When one has made a true connection to weight management they are aware of this connection because they identify it as more than the number on the scale. It is the ability to achieve balance. Understanding that managing weight is not an all or nothing task. The true theme of connectivity to a healthy lifestyle is acknowledging that planning, food preparation and exercise exist in our lives, on some levels, most of the time. We must be cognizant of our food choices, behavior patterns and reasons for eating. The scale serves as a reminder and tool to show progress but we must remember and be proud of the strength that we learn from managing the process of losing weight.
About Me
- Jazmin Linsenbaum
- It was years of not being able to gain my own control, years of struggling to figure out how to lose the same 10 pounds. The same 10 pounds that turned into 20 pounds and then 30 pounds. It finally made sense one day. Maybe because it wasn't for the little black dress or new years eve or a birthday, my wedding or a party. It was just because it was. With no rush. No time limit. Just weight loss at its best. Slow and steady, one day at time, one jean size at a time. After years of wondering what it felt like to have a passion for something, a true love, I realized that there is nothing I enjoy more than helping others gain control over their health and weight. Having been on my own journey, that I navigate each day even now, I think I help others because I am guiding from inside the weight management universe, not from the outside looking in.
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